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Should I take creatine while trying to lose belly fat?Updated 6 months ago

Taking creatine while trying to lose belly fat can be beneficial. 

Creatine can help maintain muscle mass during weight loss, which can increase your metabolism and support fat loss. 

However, it won't directly target belly fat. Combine creatine with a balanced diet and exercise for best results.

If you have concerns or questions, you may send us an email at [email protected]. 

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