DirectionsUpdated 6 months ago

HOW:

•  Add 45g (1 ½ levelled scoop) to 300mL of Skim Milk or water in a cup or Musashi shaker and mix until dissolved. Consume immediately.

WHEN:

• PRE & POST-TRAINING - Use 60-90 minutes prior to exercise or within 30 minutes after resistance training.

SERVINGS 

• Recommended one-day intake - up to 3 serves.

If you have concerns or questions, you may send us an email at [email protected].