Discover MUSASHI SHRED AND BURN! This protein powder combines Whey Protein Concentrate and Isolate with L-carnitine and Green Tea extract to support lean muscle and enhance thermogenesis. Enjoy the great taste!

<a href="https://musashi.com/products/shred-burn-powder">MUSASHI SHRED AND BURN&#xA0;</a>is an optimised protein powder providing a powerful blend of active ingredients designed to support lean muscle goals.PROTEIN TO BUILD LEAN MUSCLE*THERMOGENIC COMPLEXHIGH POTENCY GREEN TEA EXTRACTMUSASHI SHRED AND BURN is an optimised protein powder providing a powerful blend of active ingredients designed to support lean muscle goals.&#xA0;MUSASHI SHRED AND BURN is scientifically formulated using Whey protein Concentrate and Whey Protein Isolate in an advanced muscle shredding complex.&#xA0;This lean muscle formula is enhanced with key SHRED AND BURN ingredients: L-carnitine and Green Tea extract to support your goals in a delicious formula that tastes great and mixes with ease.If you have concerns or questions, you may send us an email at <a data-fr-linked="true" href="mailto:team@musashi.com">team@musashi.com</a>.

The Science

Looking to enhance your protein intake? MUSASHI 100% WHEY is perfect for pre- or post-training and can easily be added to meals throughout the day. Discover how to incorporate it into your routine for optimal results!

HOW:<ul><li>Add 34g (1 heaped scoop) to 200mL of water in a cup or Musashi shaker and mix until dissolved. Consume immediately.</li></ul>WHEN:<ul><li>PRE &amp; POST-TRAINING - Use 60-90 minutes prior to exercise or within 30 minutes after resistance training.</li></ul>DAILY:<ul><li>Can be added to water, milk or food as a convenient protein top up in throughout the day and on non-training days. Maximum one-day intake - up to 2 serves.</li></ul>If you have concerns or questions, you may send us an email at <a data-fr-linked="true" href="mailto:team@musashi.com">team@musashi.com</a>.

Directions

Explore the ingredients in Musashi Shred and Burn! The Chocolate flavour blends whey protein, cocoa, and energising elements like caffeine and L-carnitine, while Vanilla offers a delicious alternative.

Chocolate:&#xA0;Musashi Shred and Burn&#x2122; Protein Blend (93%) (Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)), Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.Vanilla:&#xA0;Musashi Shred and Burn&#x2122; Protein Blend (97%) (Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)), Flavours, Vegetable Gum (Guar Gum), Caffeine, L-Carnitine, Enzyme (Papain), Sweetener (Sucralose), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.If you have concerns or questions, you may send us an email at <a data-fr-linked="true" href="mailto:team@musashi.com">team@musashi.com</a>.

Ingredients

Looking for the nutrition information on Musashi Shred and Burn Protein Powder? Each serving is designed to support your fitness goals with a balanced blend of protein and active ingredients. Discover the details to enhance your nutrition!

Nutrition Information<img src="https://attachments.gorgias.help/v31pE7yjewZxZaGQ/hc/8X1Bk7dn1J6KgRm0/2024082605-20552feb-d507-4028-88df-c85722ecd8a5-b33e3979-70dd-4f13-96db-1012469c3ee0.png" style="width: 548px;" class="fr-fic fr-dii">If you have concerns or questions, you may send us an email at <a data-fr-linked="true" href="mailto:team@musashi.com">team@musashi.com</a>.

Nutrition Information

Curious about the ingredient glossary for Musashi Shred and Burn Protein Powder? Dive into details on each component, from whey protein and L-carnitine to green tea extract and discover how they support your fitness goals!

Whey Protein Concentrate (WPC)Whey protein concentrate is a type of dietary supplement derived from whey, the liquid portion of milk that separates during cheese production. It is a popular source of protein and is used by many individuals, including athletes, fitness enthusiasts, and those looking to increase their protein intake.Protein Content: Typically contains between 70% to 80% protein, but this can vary depending on the specific product. The rest consists of naturally occurring fats and carbohydrates.Other Nutrients: Contains more of the beneficial nutrients found naturally in whole whey protein. This includes lactose, fats, and various immunoglobulins (antibodies) which can have their own health benefits.Digestibility: Generally easy to digest unless one is lactose intolerant. The lactose content in WPC can sometimes cause digestive issues for those who are sensitive.Taste &amp; Texture: It tends to have a creamier texture and more neutral taste due to its fat and lactose content.Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.BCAAs: WPC is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.Whey Protein Isolate (WPI)Whey Protein Isolate is a high protein, filtered milk product containing very little lactose, fats, and carbohydrates. It is manufactured from cheese whey. It is a complete protein containing all 20 amino acids. It has a higher concentration of amino acids and less calories than WPC.Protein Content: Contains a higher protein content than WPC, usually around 90% or higher. It undergoes additional processing to remove most of the fat and lactose.Other Nutrients: The additional filtration process reduces the amount of beneficial nutrients found in WPI compared to WPC.Digestibility:&#xA0;More suitable for those who are lactose intolerant or have sensitive stomachs, as it contains lower levels of fat and lactose.Taste &amp; Texture:&#xA0;Might have a slightly different texture and taste due to the reduced fat and lactose content. Some users find it to be slightly more watery or less creamy.Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.BCAAs: WPI is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.Green Tea ExtractGreen tea extract is derived from the leaves of the Camellia Sinensis plant and contains various bioactive compounds, most notably catechins, which support metabolism and weight loss. These catechins boost thermogenesis, the body&apos;s process of producing heat and expending energy, resulting in an increase in the number of calories burned, even at rest. Higher thermogenesis can lead to greater calorie expenditure, contributing to weight loss over time. Green tea has been consumed for its health benefits in Asian cultures for thousands of years.CholineCholine is an essential nutrient that plays a role in various bodily functions, including metabolism, lipid transport, and liver health. Choline is involved in the transport and metabolism of fats in the liver and the emulsification of fats, making them more accessible for breakdown and energy utilization. This supports the body&apos;s ability to use stored fat as an energy source, contributing to weight loss, especially when combined with a calorie-controlled diet and exercise. Eggs and meats, foods consumed since ancient times, are rich in choline.CaffeineCaffeine is an alkaloid compound which is found especially in tea and coffee plants and is a stimulant of the central nervous system and is used to reduce the feeling of tiredness and fatigue. Caffeine has been shown to enhance endurance performance by increasing the availability of free fatty acids for energy utilization, sparing muscle glycogen. This can be particularly advantageous during longer-duration aerobic activities, such as distance running or cycling. Found especially in tea, coffee, and cacao plants, caffeine has been consumed for its stimulating effects since ancient times. Historical records indicate that coffee was consumed in Arabian Peninsula regions as early as the 15th century.CarnitineCarnitine is a compound that plays a crucial role in energy metabolism, particularly in the transportation of fatty acids into the mitochondria (the energy-producing centers of cells) where they can be oxidized and used for energy. By increasing fatty acid oxidation, the body can rely more on stored fat for energy, leading to a decrease in body fat and reduced muscle damage. Found in red meats, dairy, and fish, carnitine has been an integral part of human diets throughout history.If you have concerns or questions, you may send us an email at <a data-fr-linked="true" href="mailto:team@musashi.com">team@musashi.com</a>.

Ingredients Glossary

We're available Mon - Fri 9:00am - 5:00pm NZDT

YouTube

TikTok

MUSASHI NZ

Boost your fitness journey with Musashi Shred and Burn Protein Powder! Formulated for weight management, it combines quality protein with fat-burning ingredients to enhance workouts and support your goals. Discover the difference!

Shred and Burn Protein Powder

Products

Protein Powder FAQ

Musashi White Chocolate Promotion

How do I track my order?

I need to change my shipping address

Wholesale Enquiry

Where do Musashi products come from?

Which Musashi products are vegan?

Which Musashi products are vegetarian?

Which Musashi products are halal suitable?

Top FAQ

Where is your creatine sourced from?

Is Shred and Burn best for weight loss and is it a meal replacement?

Do we test for heavy metals?

Is High Protein Informed Sport tested?

Are the Protein Powders gluten free?

Product Specific FAQs

How often should I train?

When should I train?

Can you gain lean muscle while cutting?

Is it alright to train on an empty stomach?

How do I reduce muscle soreness?

Why train to failure?

What is periodisation?

What are plyometrics?

Why stretch?

Should I train cardio or weights first?

What is volume?

What is hypertrophy?

When and why should I consume carbs?

What are the benefits of consuming caffeine before exercise?

How much protein should I consume each day?

Why plant protein?

What is a safe age to start taking supplements?

What are the different types of protein and how do they differ?

How are protein powders made?

What is a good nutrition plan?

What is Keto?

What are amino acids?

What is the best source of protein?

What makes a good pre-workout?

Training and Dietary FAQs

Which Musashi products are formulated without gluten?

I’m an athlete and interested in your products but not sure where to start.

Can I speak with a nutritionist?

Why test for banned substances?

Our Informed Sport Certified Products

What is protein powder / what does protein powder do?

Does protein powder expire?

Does protein powder make you fat?

Is protein powder good for weight loss?

How much protein powder should I have / How many scoops of protein powder per day?

Is protein powder good for you?

What is the best type of protein powder / What protein powder should I use?

Can kids have protein powder?

When to take protein powder?

Can you have protein powder when pregnant?

How to use protein powder?

Is plant protein powder better than whey protein powder?

How to use plant-based protein powder / how to use plant protein powder

Does plant protein powder build muscle / is it good for building muscle?

Do plant-based protein powders work? Are plant protein powder good?

Is plant-based protein powder good for weight loss?

Are plant-based protein powders safe?

How is plant protein powder made?

Can you mix collagen with plant-based protein powder?

Is plant protein powder bad for kidneys?

Does plant-based protein powder cause acne?

How much plant protein powder per day?

Can we use expired protein powder for plants?

What's the best plant protein powder?

Plant Protein Powder FAQ

High Protein Powder

100% Whey Protein Powder

Whey Ingredients Glossary

Are protein bars good for you / Are protein bars healthy? / Are protein bars bad for you?

Are protein bars good for weight loss / fat loss?

How many protein bars per day / should you eat in a week?

How many calories is in a protein bar?

When to eat protein bars?

Do protein bars make you fat?

How much protein in a bar?

Do protein bars make you gassy?

Why protein bars?

Protein Bars and Snacks FAQ

What is Musashi Energy and how is it different?

Are energy drinks bad for you?

What is taurine in energy drinks?

How long do energy drinks last?

How many energy drinks is too much?

How much caffeine in energy drinks?

Are energy drinks addictive?

Are sugar free energy drinks bad for you?

Do energy drinks make you fat?

Why do energy drinks make me tired?

Drinks

What is Creatine?

Is creatine a steroid?

What does creatine do?

When to take creatine?

How to take creatine?

How to start taking creatine / How to load creatine?

Can you mix creatine with protein / Can you put creatine in coffee?

How much creatine should I take?

Should I take creatine?

Is creatine safe?

Which creatine is best?

How long does creatine take to work?

What happens when you stop taking creatine?

Does creatine cause acne?

Should I take creatine while trying to lose belly fat?

Does creatine expire?

What is creatine kinase?

What level of creatine kinase is dangerous?

Does creatine make you gain weight?

Is creatine pre workout?

Is creatine vegan?

Is creatine a protein?

Where does creatine come from / Is creatine natural?

Can you dry scoop creatine?

What is creatine monohydrate?

Do you take creatine before or after a workout?

Does creatine increase testosterone?

Is creatine safe for teens?

Does creatine make you look fat?

Does creatine cause baldness / hair loss?

Creatine Monohydrate Powder

Creatine 120 Capsules

Creatine FAQ

Fat Metaboliser with Carnitine

BCAA 60 Capsules

Beta Alanine 96g

Supplements

How to Order?

How do I cancel my order?

Can I change my shipping address?

How to update my email address?

How to update my name?

How to update my sport?

How do I apply promo/discount codes?

How do I use my Rewards points when I order?

What are your payment options?

How can I change my payment method?

Account & Order Management

Do you offer free shipping?

How long does delivery take?

How much does shipping cost?

Do you require a signature for delivery?

Can I split my order to different addresses?

Shipping

What do I do if my item(s) arrives damaged?

What do I do if I receive the wrong item in my order?

How do I make a return?

My order was marked delivered but it’s not here.

Return & Replacement

About Musashi

Stockists

Blogs and Articles

Musashi Podcast

Manufacturing

Informed Sports Certification

About Us

Sign up for Musashi United

Why Join Musashi United?

Refer a Friend Program

Musashi Loyalty Tiers

When was Musashi United Rewards created and launched?

How to Earn and Redeem Rewards

Membership Rewards

Musashi United

Meet our Athletes

Why does Musashi sponsor athletes?

Become An Ambassador

Team of the Month Application

Musashi My Way Ambassadors

Athletes & Ambassadors